Chalo Chalein Test :
•	Is getting up from a seated position, or standing up for a long time while cooking, a painful experience?
•	Are climbing stairs and attending prayer meetings being avoided?
•	Is going for family outings becoming more and more difficult?
If the answer is ‘yes' to any one of these questions, ask your orthopedic specialist about arthritis & it's treatment options (surgical and non – surgical) or call WALK (022 – 32907624 or Toll free 1800 22 2882 from 10 am – 6 pm, Monday to Saturday).
It's amazing how one small step can make such a big difference